Online Personal Trainer · Worldwide
Premium fitness coaching with real accountability - on your phone, 24/7.
Then €127/month · No contracts
André
Personal Trainer & Coach
Certified Exercise Specialist with 4 years of gym coaching experience and 50+ clients transformed. I've been through my own transformation — which is exactly why I know what truly works, whether you're focused on losing fat or building serious muscle. Your plan is built from scratch for your goals, level and lifestyle.
My own transformation
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Everything that's included
100% personalised plan
Created by your coach based on your level, goals and available equipment. Never a generic template.
App on your phone
Install as an app, train offline, receive notifications. Works on iOS and Android.
AI Coach 24/7
AI assistant personalised to your plan. Ask anything about training, nutrition and recovery at any time.
Nutrition & macros
Database of thousands of foods. Automatically calculates calories, protein, carbs and micronutrients.
Direct chat with your coach
Ask questions, share results and stay motivated in real time.
Weekly check-ins
Check-ins, feedback and continuous plan adjustments as you progress.
Progress tracking
Weight, measurements, personal records and achievements. Compare before/after photos with an interactive slider.
Live workout mode
Rest timer with audio cue, set and weight tracking — all during your workout.
How it works
Sign up
Fill in the questionnaire in 2 minutes. Your coach receives your answers immediately.
Get your plan
Within 24 working hours your coach creates and sends your personalised plan in the app.
Train with support
Follow the plan, log your workouts and track your progress — your coach is always available.
Install the app on your phone
Works like a native app — no need to visit the App Store.
iPhone / iPad
Safari
Android
Chrome
💡 Once installed, the app works offline and receives workout notifications.
Premium Plan
Everything included. No surprises.
7-day guarantee
Try it risk-free. Full refund if you're not satisfied.
Cancel at any time. No commitment.
Real result
+20kg
muscle mass
Client started from scratch and built 20 kg of muscle mass with personalised weekly plans, nutrition tracking and direct coaching.
Frequently asked questions about online personal training
An online personal trainer creates and adjusts your workout and nutrition plan remotely — via app. You get weekly check-ins, direct chat and continuous feedback, without needing to schedule in-person sessions.
100% personalised. Before you sign up you answer a questionnaire about your goals, level, equipment and available days. Your coach builds the plan based on your answers — never a template.
No. The plan adapts to your equipment — full gym, basic gym, home training with weights, or bodyweight only. Tell us what you have and your coach creates the plan accordingly.
Within 24 working hours of signing up. Your coach receives your answers immediately and has that window to create and deliver your personalised plan in the app.
KRAV Coach is €127/month with everything included — workout plan, nutrition, AI Coach 24/7, weekly check-ins and direct chat with your coach. You can try it free for 7 days, no credit card required.
Yes. No commitment, no contracts. Cancel at any time through your client area. No questions asked.
Yes. The plan is fully adapted to your level — whether you're a complete beginner, intermediate or advanced. If you've never trained before, your coach starts from scratch with you.
Every week you complete a check-in in the app (weight, energy levels, notes). Your coach reviews it and adjusts the plan if needed. Direct chat is always available for any questions.